Our Latest Wellbeing Article
Research, Wellbeing
The state of calm in wellbeing science
Have we been measuring the wrong half of positive emotion? Be Well Co’s in house psychologist Esme Fabry wondered about the essence of Calm, and what the research says globally about cultures that prioritse… 04 May 2026 2 min read
News
Be Well Co Named Best Workplace Mental Health and Wellbeing Organisation 2026 – Australia
We’re proud to share that Be Well Co has been named Best Workplace Mental Health and Wellbeing Organisation 2026 – Australia by Global Health & Pharma’s Mental Health Awards – an international program recognising…
15 Apr 2026 2 MIN read
Research
What does it mean to be well? Landmark research delivers building blocks for good mental health
Be Well Co and Adelaide Unviersity landamrk study published in Nature Mental Health For decades, ‘mental wellbeing’ has been one of the most used, but least agreed upon, terms in mental health. Now, a… 13 Apr 2026 3 min read
Wellbeing, Workplace
Why change at work feels so hard (and what to do about it)
Change is unavoidable. Most of us know that intellectually and yet, when it actually arrives, it rarely feels as straightforward as we expect. A new structure is announced, a role shifts, a strategy pivots……
25 Mar 2026 4 min read
Wellbeing
Do we need to rethink how we think about mental health?
We often treat mental health and mental illness as opposites. If you are not mentally ill, you must be mentally well. If you are struggling, wellbeing must be low. Research suggests it is not…
03 Mar 2026 3 min read
Wellbeing, Workplace
Creating psychologically safe teams
Why Psychological Safety matters and how we build it together Based on Be Well Co’s “Psychological Safety for leaders” workshop Psychological safety has become one of the most important foundations of healthy, high-performing teams….
18 Nov 2025