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How microlearning fits into workplace wellbeing

Fits into real workdays

Microlearning respects time and attention. Short, focused videos are easier for busy teams to engage with alongside their existing responsibilities.

Supports ongoing behaviour change

When wellbeing is reinforced in small, repeatable moments, people are more likely to reflect, practice, and apply what they learn: especially when supported by practical actions.

Reduces cognitive load

By focusing on one idea at a time, micro-learning helps people absorb and apply evidence-based strategies without feeling overwhelmed.

On demand learning

Built for the flow of work

Be Well Co’s wellbeing microlearning videos are short, evidence-based workplace interventions, grounded in The Oranges Toolkit framework, designed to build mental and emotional agility at work.

Each video translates robust psychological evidence into practical actions employees can apply immediately, without adding to cognitive or time overload.

What our videos look like in practice

Each video is short, evidence-based and designed to get straight to what matters. Every video is paired with a simple worksheet or reflection tool to help teams turn insight into action. Ready to get started? Shop the full collection.

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Wellbeing topics that matter at work

Our wellbeing microlearning videos are grounded in The Oranges Toolkit: a evidence-based framework developed to support mental wellbeing at work. The framework focuses on the psychological drivers that help people function well, including Optimism, Resilience, Attitude, Now, Gratitude, Energy, and Strengths. You don’t need to understand the full framework to use the videos, but it underpins everything we create.

Not all wellbeing content is created equal

Evidence-backed

Built on real science, not good intentions.

Designed for workplaces

Practical, relevant, and applicable to real work scenarios, not consumer wellness content repackaged for work.

Flexible delivery

Use it however your team works best: during team meetings, toolbox talks, town halls, onboarding, email, or internal platforms.

Short, focused & practical

Each video focuses on one concept and one clear action.

Start small, or go all in

Starter

from $690
Pick one of seven wellbeing topics and get 4 videos to deep dive into that segment. Perfect for teams who want to start focused.
Shop Starter

Core

from $1,290
7 videos spanning every segment of the ORANGES framework - a taste of each topic without the full commitment.
Shop Core

Complete

from $2,490
All 28 videos across the full ORANGES framework. Everything you need to build a sustained wellbeing culture in your team.
Shop Complete

Not sure where to start?

If you're weighing up which pack suits your team, or you're working with a larger organisation, we're happy to help you figure it out. Get in touch