Contact Us
  • Shop
  • Research
    • Research services
    • Our scientific research
    • Taxonomy of positive mental health
  • Training
    • Team and leader workshops
    • In depth programs
    • Public training
    • Microlearning
  • Impact
    • Mission
    • Blogs
    • Team
  • Languishing
Enquire Now
  • Shop
  • Research
    • Research services
    • Our scientific research
    • Taxonomy of positive mental health
  • Training
    • Team and leader workshops
    • In depth programs
    • Public training
    • Microlearning
  • Impact
    • Mission
    • Blogs
    • Team
  • Languishing
Enquire Now
Contact Us
Our News What is Protect, Promote, Respond?
Workplace

What is Protect, Promote, Respond?

Author Avatar bewellcoadmin 08 Oct 2026 • 6 minute

What is Protect, Promote, Respond?

If you’ve been working on mental health in your workplace lately, there’s a good chance you’ve come across the phrase Protect, Promote, Respond. It’s a way of describing the three areas an organisation needs to cover to look after the mental health of its people. Protect is about preventing harm caused by work, Promote is about building wellbeing, and Respond is about supporting people who are already struggling.

It sounds simple, and in a lot of ways it is. But most workplaces we work with are much stronger in one or two of these areas than the third, and the one that usually gets left behind is Promote.

Hear it from someone who helped build it

Our Head of Research, Dr Matt Iasiello, sat down with Dr Kat Page on the Wellbeing Explained podcast to talk about where the framework came from, how a 2014 paper ended up in global guidelines, and why she thinks fixing the work is only half the job.

Listen to “What if work was the solution, not the cause?” on Spotify

What each one means

able showing the three parts of workplace mental health. Promote builds wellbeing, Protect prevents illness, and Respond supports people who are struggling, with psychological safety as the foundation under all three.

Protect

Protect is about stopping harm before it starts. It means identifying and managing the things at work that can cause psychological harm, like high or low work demands, poor support, low job control, unclear roles or conflict between people. These are known as psychosocial hazards. Work health and safety laws in every state and territory now name them directly, so managing them is a legal duty for employers, and Safe Work Australia’s Code of Practice sets out how to go about it.

Because of the regulation, this is where a lot of workplaces are putting their energy right now, and that’s a welcome shift.

Respond

Respond is about supporting people who are already struggling, whatever the cause. That includes things like an EAP, mental health first aid, return to work support and leaders who know how to have a supportive conversation when something doesn’t seem right. Most workplaces already do this pretty well, and it’s worth keeping strong. It’s an important safety net, but it comes into play after someone is already doing it tough.

Promote

Promote is about actively building wellbeing. It means growing the positive parts of work and people’s strengths so they can feel good and function well, rather than just avoid becoming unwell. In practice that might be leaders who recognise good work and give people a say in how things get done, roles that let people use their strengths, and teams where people feel connected to each other.

What sits underneath all three

Psychological safety is the foundation that holds the whole framework up. When people feel safe to speak up, they’re more likely to share ideas, raise a hazard before it causes harm and ask for help sooner. A risk register only works if people feel safe enough to tell you what’s really going on. Without that, the register can look clean while people quietly struggle.

Why Promote matters so much

The main reason is that wellbeing isn’t simply the absence of illness. Someone can be free of a mental health condition and still be languishing, feeling flat and running on empty. Someone else can live with a condition and still be doing well in many parts of their life. Illness and wellbeing are connected, but one isn’t just the opposite of the other. Researchers call this the dual-continua model (Keyes, 2002), and our own team has written about what it means for how we measure and support mental health (Iasiello et al., 2020).

That has a big practical implication. Protect and Respond are mainly about illness, preventing it and responding to it. They really matter, and protecting people well often helps their wellbeing too. But it’s a point Kat makes in the episode as well: taking the harm out of work doesn’t guarantee that anyone is well. A workplace that only does Protect and Respond can tick every box and still have a team that’s just getting by.

We see this in our own research. In our national study of 16,569 Australians, around 1 in 5 people had low wellbeing without any symptoms of distress, which means an approach that only looks for illness would miss them completely. In our survey of Australian workers, 64% of those who were languishing said they were less productive at work, and languishing workers were twice as likely to experience burnout as those who were flourishing.

It shows up in the numbers leaders already watch, too. Happier workers were around 12% more productive in a call centre field study and in controlled experiments (Bellet et al., 2024; Oswald et al., 2015). Gallup’s 2024 meta-analysis of 3.3 million employees found the most engaged teams had 23% higher profitability and 78% less absenteeism than the least engaged.

With the psychosocial regulations front of mind, it makes sense that Protect has the spotlight at the moment. Our concern is that compliance starts to feel like the finish line. The regulations are firmly about preventing harm, and meeting them matters, but they won’t build a team that’s thriving on their own. That takes some deliberate work on the Promote side as well.

What Promote looks like day to day

The encouraging part is that a lot of Promote happens in ordinary moments at work rather than in a big program or a once-a-year wellbeing day. Research on what helps people thrive keeps coming back to a few core needs, like having some control over your work, feeling capable and growing, and feeling connected to others (Deci & Ryan, 2000). Kat’s work lands in a similar place. In the episode she talks through six things that make work good for the people doing it, which she calls the six C’s: clarity, control, connection, contribution, competence and care. Most of them are things a leader can influence in an ordinary week. A few small places to start:

  • Thank someone for one specific thing this week, and tell them why it mattered.
  • Before you offer your own answer, ask “How would you approach this?”
  • In your next one-on-one, ask which part of their work gives them the most energy.
  • Open your next team meeting with a quick round of “one good thing from this week”.

Pick one and give it a go for a fortnight. Small habits that happen regularly tend to do more than a single big event.

Want to go further?

We’ve pulled the evidence together in a free leader’s guide, Preventing illness isn’t the same as building wellbeing, which covers psychological safety, spotting psychosocial hazards, what the evidence says about different interventions and some practical places to start. Let us know if you would like a copy and we will send it straight over to you.

If you’d like support for your leaders or teams, our Psychological Safety for Teams, Leading Psychological Safety and Psychosocial Hazards for Leaders workshops are a good place to start. You can find out more on our better conversations at work page.

References
Bellet, C. S., De Neve, J.-E., & Ward, G. (2024). Management Science, 70(3).
Deci, E. L., & Ryan, R. M. (2000). Psychological Inquiry, 11(4).
Gallup (2024). Q12 Meta-Analysis, 11th edition.
Iasiello, M., van Agteren, J., & Muir-Cochrane, E. (2020). Evidence Base, 2020(1).
Keyes, C. L. M. (2002). Journal of Health and Social Behavior, 43(2).
LaMontagne, A. D., et al. (2014). BMC Psychiatry, 14.
Oswald, A. J., Proto, E., & Sgroi, D. (2015). Journal of Labor Economics, 33(4).
Safe Work Australia (2022). Model Code of Practice: Managing psychosocial hazards at work.
van Agteren, J., & Iasiello, M. (2025). Stuck in Neutral and Unheard Struggles. Be Well Co.

Author Avatar bewellcoadmin No Tags Live better. Feel better. Do better. Share this article

Want to Read More?

Workplace

Are Australian workplaces ready to support someone who is struggling?

October is both Mental Health Month and National Safe Work Month in Australia, and to mark the start of it our CEO, Dr Joep van Agteren, recorded a short video with a fairly sobering… Author Avatar bewellcoadmin 08 Oct 2026 3 min read
Workplace

What is Protect, Promote, Respond?

What is Protect, Promote, Respond? If you’ve been working on mental health in your workplace lately, there’s a good chance you’ve come across the phrase Protect, Promote, Respond. It’s a way of describing the… Author Avatar bewellcoadmin 08 Oct 2026 6 minute read
News

Introducing Wellbeing Explained

Today we’re launching Wellbeing Explained, a digital home where we invite experts to answer the questions others won’t, bust myths, and go deeper into the wellbeing science. Be Well Co sits in a unique… Author Avatar bewellcoadmin 04 Sep 2026
View More
Be Well Co Pty. Ltd. © 2026 Proudly created in Victoria, Australia
  • Research
  • Mission
  • Services
  • Team
  • News
  • Contact Us
  • Privacy Policy
This field is for validation purposes and should be left unchanged.

Call Us: 1300 857 425 Email Us: hello@bewellco.io
Be Well Co Pty. Ltd. © 2026 Proudly created in Victoria, Australia

Download leader guide

Fill in the form to get your leader guide

Name(Required)
Yes, I would like to subscribe to the Be Well newsletter

Download programs guide

Fill in the form to download

Name(Required)
Yes, I would like to subscribe to the Be Well Newsletter

Get in touch

Fill in the form and we will be in touch to discuss further. We look forward to chatting! As an AHRI Convention 2026 attendee, book any workshop by 31 July 2026 and deliver it by 31 December 2026 to receive a free Microlearning Starter Pack for your whole organisation.

Name(Required)
How would you prefer for us to contact you?(Required)
This field is hidden when viewing the form
Yes, I would like to join the Be Well Newsletter

Download learning objectives

Fill in the form to download

Name(Required)
Yes, I would like to subscribe to the Be Well Newsletter

Download full workshop guide

Fill in the form to download

Name(Required)
Yes, I would like to subscribe to the Be Well newsletter

Get in touch

Share a few details with us so we can get to know you a little better. We look forward to chatting!

Name(Required)
How would you prefer for us to contact you?
Yes, I would like to join the Be Well Newsletter

Download checklist + resource guide

Fill in the form to download ‘9 Critical Questions Leaders Need to Ask Themselves’

Name(Required)
Yes, I would like to subscribe to the Be Well newsletter

Get in Touch

Share a few details with us so we can get to know you a little better. We look forward to chatting!

Name(Required)
How would you prefer for us to contact you?(Required)
Yes, I would like to join the Be Well Newsletter

Download languishing at work survey findings

Fill in the form to access the latest findings on the silent slump currently affecting workplaces nationwide.

Name(Required)
I would like to subscribe to the Be Well newsletter

A New Lens on Wellbeing

Understand how Languishing shows up at work—and how the right leaders are responding. Fill in the form and we will be in touch shortly.

Not sure which workshop your team needs?

The full list of our team and leader workshops, what each one covers and who it’s built for, so you can match the session to the problem you’re actually trying to solve.

Name(Required)
Yes, I would like to subscribe to the Be Well Newsletter

Download Languishing at Work PDF

Fill in the form to download the PDF.

Download All Services Guide

We offer a range of intensive programs and workshops on workplace wellbeing, leadership and general mental health, including in-depth Programs that range of high energy to reflective, and Team and Leadership workshops.

Name(Required)
Yes, I would like to subscribe to Be Well Newsletter

Get in Touch

We are open to work with community organisations, industry, NGO’s and government. Please get in touch.

Name(Required)
Yes, I would like to join the Be Well Newsletter

Get in touch

Fill in the form and we will be in touch to discuss further. We look forward to chatting!

Name(Required)
How would you prefer for us to contact you?(Required)
This field is hidden when viewing the form
Yes, I would like to join the Be Well Newsletter

Get in Touch to become a Certified Trainer

Get in touch to discuss becoming a certified Be Well Plan Trainer through our ‘Train the Trainer’ Program.

Name(Required)
If you are applying to be an independent trainer, please mark as independent.'
Have you completed the Be Well Plan?
Join our community

Get in Touch

Fill in the form and we will be in touch to discuss further. We look forward to chatting!

Name(Required)
How would you prefer for us to contact you?
Yes, I would like to join the Be Well Newsletter

Get in Touch

Fill in the form and we will be in touch to discuss further. We look forward to chatting!

This field is for validation purposes and should be left unchanged.
Name(Required)
How would you prefer for us to contact you?
Yes, I would like to join the Be Well Newsletter

Download the Languishing Report

Fill in the form to download the PDF.

Name(Required)
Yes, I would like to subscribe to the Be Well Newsletter

Contact Us

This field is for validation purposes and should be left unchanged.
Name(Required)
How would you like us to contact you?(Required)
Sign up to our Be Well Newsletter
*Mandatory fields

Download the Oranges Toolkit Guide

Fill in the form to download the PDF.

This field is for validation purposes and should be left unchanged.
Name(Required)
Yes, I would like to join the Be Well Newsletter
*Mandatory Fields

Register Your Interest

JOIN OUR COMMUNITY

Stay informed and get access to a ton of wellbeing resources for work and life, plus view webinars and events. Join our Be Well Community.

This field is for validation purposes and should be left unchanged.