Contact Us
  • Shop
  • Research
    • Research services
    • Our scientific research
    • Taxonomy of positive mental health
  • Training
    • Team and leader workshops
    • In depth programs
    • Public training
    • Microlearning
  • Impact
    • Mission
    • Blogs
    • Team
  • Languishing
Enquire Now
  • Shop
  • Research
    • Research services
    • Our scientific research
    • Taxonomy of positive mental health
  • Training
    • Team and leader workshops
    • In depth programs
    • Public training
    • Microlearning
  • Impact
    • Mission
    • Blogs
    • Team
  • Languishing
Enquire Now
Contact Us
Our News The languishing generation
Languishing

The languishing generation

Author Avatar bewellcoadmin 11 Mar 2025

Addressing the crisis of purpose among young workers in Australia

In recent years, the term “Languishing” has gained prominence, particularly in the context of the COVID-19 pandemic, to describe a widespread emotional state marked by stagnation and a lack of fulfilment. Unlike depression, which is characterised by profound sadness and hopelessness, Languishing is subtler—a sense of emptiness and aimlessness that can erode one’s motivation and joy over time. For young Australians entering or navigating the workforce, this phenomenon is increasingly prevalent and could have significant implications for the nation’s future.

In our recently published research study on the impact of languishing on Australia, we discovered that 41% of people in the age group 25-34 years are Languishing.

This may be a reason why Gen Z is seen as such a challenge for employers.  They are typified by many of the symptoms of Languishing : a lack of purpose, feeling like they cannot grow and succeed,  a general lack of direction and more concerning ,they don’t feel like they are part of a community or that society is a good place.

‘It’s the hardest its ever been for 30 year old in Australia right now and this generation is going to be less well off than their parents. That’s a fact.’ Russell Howcroft Gruen

Languishing among young workers is often driven by a combination of factors: lack of affordable housing, doubling of HEX debt and paying double the amount of tax at 30 than the previous generation means significantly fewer opportunities for advancement or growth.

Other reasons this age range is languishing may include:

  1. Economic Instability: The Australian job market has faced significant fluctuations, exacerbated by global economic challenges and the pandemic. Young workers often find themselves in precarious employment situations, with short-term contracts, gig economy roles, and limited job security. This instability can lead to anxiety and hinder long-term career planning.2. Digital Overload: In an era dominated by digital connectivity and social media, young workers are constantly bombarded with information and the pressure to maintain a curated online persona. Work emails and communications are accessed on smartphones, meaning work creeps into personal life. Social media platforms often portray unrealistic benchmarks of success and happiness, contributing to feelings of inadequacy and dissatisfaction.3. Monotonous Work Environments and perceived lack of opportunities: Many young employees find themselves in roles that lack engagement or opportunities for growth. Traditional corporate structures may not provide the mentorship or career development pathways that foster a sense of purpose and achievement.4. Pandemic-Related Disruptions: The pandemic reshaped work environments, with remote work becoming a norm. While offering flexibility, remote work can blur boundaries between personal and professional life, leading to burnout and a sense of disconnection from colleagues and company culture.

The presence of a Languishing generation in Australia’s workforce poses significant challenges, including:

Decreased productivity: Workers who lack motivation and engagement are less likely to perform at their best. This decreased productivity can impact organisational efficiency and hinder economic growth at a national level.

Mental health strain: Languishing can contribute to mental health issues such as anxiety and depression, placing additional strain on Australia’s mental health services. The demand for mental health support is likely to increase, necessitating enhanced resources and intervention strategies.

Innovation stagnation
: A workforce that feels disconnected and uninspired is less likely to be creative or curious and this can lead to less problem-solving and collaboration.

It’s clear Languishing in young people poses issues that need to be addressed – but what can you about it? Supporting young workers who are Languishing involves a multifaceted approach that addresses both individual needs and systemic factors.

How to stop languishing at work

Foster a supportive workplace environment:

  • Open Communication: Encourage an open dialogue about mental health. Create a culture where employees feel comfortable discussing their struggles without fear of stigma or repercussions.
  • Access to resources: Provide access to mental health resources, such as Employee Assistance Programs (EAPs), counselling services, and mental health days.
  • Hold regular one-on-one meetings to check in on employees and provide time and space for self-reflection and feedback
  • Encourage time off: Ensure that employees are taking their allotted vacation days and that they feel supported in doing so without guilt.
  • Flexible work arrangements: Offer flexibility in work hours and remote work options to help employees manage personal and professional responsibilities more effectively.
  • Set boundaries: Help employees establish boundaries between work and personal life, particularly in remote work settings where lines can blur.

Create community and connection

  • Team building activities: Organise regular team-building activities and social events to foster a sense of community and belonging.
  • Peer support networks: Establish peer support groups where employees can share experiences and coping strategies.
  • Wellness programs together: Implement wellness programs that include physical, mental, and emotional health initiatives, such as yoga classes, mindfulness workshops, and stress management seminars.

Address systemic issues

  • Advocate for change: Engage in advocacy for systemic changes that address broader issues affecting young workers, such as affordable housing, job security, and climate action.
  • Inclusion and diversity: Ensure that workplace policies promote diversity, equity, and inclusion, making the environment welcoming and supportive for all employees.

For more information and resources on how to support young workers Languishing, see the Be Well plan, designed and backed by our research to solve Languishing.

Author Avatar bewellcoadmin No Tags Live better. Feel better. Do better. Share this article

Want to Read More?

Wellbeing, Workplace

Why change at work feels so hard (and what to do about it)

Change is unavoidable. Most of us know that intellectually and yet, when it actually arrives, it rarely feels as straightforward as we expect. A new structure is announced, a role shifts, a strategy pivots…… Author Avatar bewellcoadmin 25 Mar 2026 4 min read
Wellbeing

Do we need to rethink how we think about mental health?

We often treat mental health and mental illness as opposites. If you are not mentally ill, you must be mentally well. If you are struggling, wellbeing must be low. Research suggests it is not… Author Avatar bewellcoadmin 03 Mar 2026 3 min read
Wellbeing, Workplace

Creating psychologically safe teams

Why Psychological Safety matters and how we build it together Based on Be Well Co’s “Psychological Safety for leaders” workshop Psychological safety has become one of the most important foundations of healthy, high-performing teams…. Author Avatar bewellcoadmin 18 Nov 2025
View More
Be Well Co Pty. Ltd. © 2026 Proudly created in Victoria, Australia
  • Research
  • Mission
  • Services
  • Team
  • News
  • Contact Us
  • Privacy Policy
This field is for validation purposes and should be left unchanged.

Call Us: 1300 857 425 Email Us: hello@bewellco.io
Be Well Co Pty. Ltd. © 2026 Proudly created in Victoria, Australia

Get in touch

Share a few details with us so we can get to know you a little better. We look forward to chatting!

Name(Required)
How would you prefer for us to contact you?
Yes, I would like to join the Be Well Newsletter

Download checklist + resource guide

Fill in the form to download ‘9 Critical Questions Leaders Need to Ask Themselves’

Name(Required)
Yes, I would like to subscribe to the Be Well newsletter

Get in Touch

Share a few details with us so we can get to know you a little better. We look forward to chatting!

Name(Required)
How would you prefer for us to contact you?(Required)
Yes, I would like to join the Be Well Newsletter

Download languishing at work survey findings

Fill in the form to access the latest findings on the silent slump currently affecting workplaces nationwide.

Name(Required)
I would like to subscribe to the Be Well newsletter

A New Lens on Wellbeing

Understand how Languishing shows up at work—and how the right leaders are responding. Fill in the form and we will be in touch shortly.

Download available workshops PDF

We have a range of wellbeing workshops for teams and leaders. Fill in the form to access the full list.

Name(Required)
Yes, I would like to subscribe to the Be Well Newsletter

Download Languishing at Work PDF

Fill in the form to download the PDF.

Download all services guide

We offer a range of intensive programs and workshops on workplace wellbeing, leadership and general mental health, these include the leading ‘Be Well Plan’, ‘The Oranges Toolkit’ and our ‘Wellbeing Workshops’. Fill in the form to access our ‘all services guide’.

Name(Required)
Yes, I would like to subscribe to Be Well Newsletter

Get in Touch

We are open to work with community organisations, industry, NGO’s and government. Please get in touch.

Name(Required)
Yes, I would like to join the Be Well Newsletter

Get in touch

Fill in the form and we will be in touch to discuss further. We look forward to chatting!

Name(Required)
How would you prefer for us to contact you?(Required)
This field is hidden when viewing the form
Yes, I would like to join the Be Well Newsletter

Get in Touch to become a Certified Trainer

Get in touch to discuss becoming a certified Be Well Plan Trainer through our ‘Train the Trainer’ Program.

Name(Required)
If you are applying to be an independent trainer, please mark as independent.'
Have you completed the Be Well Plan?
Join our community

Get in Touch

Fill in the form and we will be in touch to discuss further. We look forward to chatting!

Name(Required)
How would you prefer for us to contact you?
Yes, I would like to join the Be Well Newsletter

Get in Touch

Fill in the form and we will be in touch to discuss further. We look forward to chatting!

This field is for validation purposes and should be left unchanged.
Name(Required)
How would you prefer for us to contact you?
Yes, I would like to join the Be Well Newsletter

Download the Languishing Report

Fill in the form to download the PDF.

Name(Required)
Yes, I would like to subscribe to the Be Well Newsletter

Contact Us

This field is for validation purposes and should be left unchanged.
Name(Required)
How would you like us to contact you?(Required)
Sign up to our Be Well Newsletter
*Mandatory fields

Download the Oranges Toolkit Guide

Fill in the form to download the PDF.

This field is for validation purposes and should be left unchanged.
Name(Required)
Yes, I would like to join the Be Well Newsletter
*Mandatory Fields

Register Your Interest

JOIN OUR COMMUNITY

Stay informed and get access to a ton of wellbeing resources for work and life, plus view webinars and events. Join our Be Well Community.

This field is for validation purposes and should be left unchanged.