Wellbeing for People Leaders Masterclass
Recorded on: Tuesday 21 March, 2023
Lou covered :
Why mental health is not the same as mental illness.
The role people leaders play in building mental wellbeing in the workplace and how they can influence psychosocial factors.
Practical activities to support wellbeing for leaders, as well as that of their team.
More information on our Masterclasses here
Not all Wellbeing Measures
Are Ceated Equal
Recorded on: Wednesday 3 August 2022
Key insights we have from measuring 17k people across 40+ organisations over the past three years.
A summary of our wellbeing findings to date: at-risk groups and things to look out for in your organisation.
Practical do's and don'ts if you measure or are planning to measure wellbeing in your organisation.
How the Be Well Tracker has been designed to help you track a number of mental health outcomes over time, including wellbeing, distress, burnout and more.
Mental Health Month
Be Well Webinar
Recorded on: Wednesday 26 October, 2022
Stuart Freebairn, took attendees through practical and proven strategies to enhance one's mental health and wellbeing. He covered:
Unpacking some myths and terminology; such as, 'what is the difference between mental health and mental illness?'
Showed how there is no one-size fits all for mental health and how we can select from a range of evidence based strategies to suit our unique needs.
Explained how we are naturally wired with a negativity bias and the strategies we can use to counter this.
Help bring to light the positive resources we have in our lives and how this contributes to our mental wellbeing.
From Languishing to Flourishing
31 May 2022
Stuart Freebairn ran through our popular Be Well Plan Taster that demonstrate how our programs can help take people from low wellbeing to thriving.
Contact us if you would like to know more.
Contact us to discuss how we can help you with your workplace wellbeing strategy.