Our Latest Wellbeing Article
Wellbeing, Workplace
Creating Psychologically Safe teams
Why Psychological Safety matters and how we build it together Based on Be Well Co’s “Psychological Safety for leaders” workshop Psychological safety has become one of the most important foundations of healthy, high-performing teams….
18 Nov 2025
Wellbeing
New research maps what mental wellbeing really means
What do we mean when we talk about “mental wellbeing”? And why does it matter? A new study commissioned by the Victorian Department of Health’s Wellbeing Promotion Office has tackled one of the most…
09 Sep 2025 3 min read
Workplace
AI in the workplace – Friend or foe?
How to take employees with you and transform your business In our recent Fruit for thought webinar – “AI in the workplace: Friend or foe?” we had an honest, thought-provoking discussion with Chief Transformation…
22 Aug 2025 3 min read
Workplace
Could empathy be the business superpower we all need right now?
Why empathy is more than a “soft skill” As a former managing director a few times over and CEO, I’ve never understood why empathy has been referred to as a soft skill. That’s like…
14 Aug 2025 5 min read
Languishing
Feeling “stuck” but not quite depressed?
How languishing differs from depression and what you can do You’ve heard of depression, maybe you’ve heard of languishing – but what’s the difference? And do we know when low mood or a lack…
30 Jul 2025 4 min read
Languishing, Workplace
The effects of emotional apathy caused by languishing in the workplace
“The opposite of connection is not disconnection; it is isolation.” – Harriet Lerner Imagine feeling indifferent or unmotivated day to day. Everything feels “meh” and takes effort. You lack interest, your emotions are dulled,…
10 Jul 2025 3 min read