Workplace Wellbeing Programs
In-depth programs are designed to shift the workplace culture, improve performance and reduce risks of languishing and mental illness. All of our wellbeing programs are based off research that is proven to work, so that your leaders and teams can feel better, live better and do better.
Our programs
Our programs are designed for organisations ready to go deeper—beyond one-off workshops—to create lasting change. Whether it’s the five-week Be Well Plan, focused on building individual wellbeing from the inside out, or the ORANGES Toolkit, a flexible and energising framework delivered over 2-days for whole-of-team wellbeing, both are grounded in science and built to drive real impact.
The Oranges Toolkit
Interactive ∙ Engaging ∙ Energising
Want your team to feel energised and connected while they learn practical tools to improve their wellbeing? The award winning ORANGES framework covers the latest academic research from renowned scientific fields, like positive psychology, emotional intelligence and neuroscience, across seven segments – Optimism, Resilience, Attitude (mindset), Now (mindfulness), Gratitude, Energy and Strengths. You can deliver the whole framework over 2 days, choose a juicy segment to sink your teeth into, or something in the between.
The Be Well Plan
Researched-backed ∙ Transformational ∙ Empowering
Want to improve your teams performance and wellbeing? Our highly regarded Be Well Plan has been shown to reduce symptoms of depression, anxiety and stress. Over five weeks, participants experiment with practical tools that are tailored to their individual needs.
OUR PROGRAMS ARE
Practical & engaging
We learn best by doing and sharing. Our solutions are purposefully interactive, encouraging learning between participants. We share plenty of practical tools, because one size doesn’t fit all.
Evidence-based
Evidence matters. Our solutions are grounded in the latest evidence in neuroscience; behaviour change and workplace wellbeing. We’re constantly reviewing the research, as well as participant feedback so we’re continually improving outcomes
Live and expert led
We’re experts in creating active learning environments. We use coaching methodologies and adult learning principles to maximise engagement and outcomes.
Taking action
We know it, but do we do it? We support participants to create an action plan and provide ongoing resources to empower them to create meaningful change in their professional and personal lives.Looking for something shorter & specific?
Discover our wellbeing workshops
Have a specific need? Want to deliver short, sharp and impactful programs for your busy team? Choose between a punchy 1 hour session or more interactive 2 hour workshop. From understanding burnout, to managing stress or building upon strengths, our programs help your team live better, feel better, do better.
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COMMUNITY
Stay informed and get access to a ton of wellbeing resources for work and life, plus view webinars and events. Join our Be Well Community.
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