What is workplace wellbeing?
Be Well Co. defines workplace wellbeing as the combination of how people feel and function at work and how well their environment supports that. It’s about more than preventing burnout or boosting morale; it’s about creating conditions where employees can do well, feel well, and contribute meaningfully. Our latest study shows that wellbeing doesn’t stop at the office door: 56% of people say languishing at work and at home often blend together.
The cost of languishing at work
Languishing is that “stuck in neutral” feeling — not burnt out, but not thriving either. It’s become one of the most common experiences in modern workplaces and our research shows that over 20% of Australians are experiencing languishing. When teams are languishing, performance, engagement, and retention all take a hit. At Be Well Co, we help organisations identify and address the causes of languishing — before they become bigger problems.
Our Workshops & Programs
At Be Well Co, we offer evidence-based wellbeing programs and workshops that can be tailored to suit your organisation’s goals, time, and team needs.
Whether you’re looking for a deep dive into personal wellbeing, a quick and practical workshop, or a high-energy team experience, our programs can flex to fit. Workshops can be condensed for time-poor teams or extended for full-day events and retreats.
Wellbeing & Leadership Workshops
Interactive, engaging, and practical: our workshops explore key drivers of wellbeing and leadership, including character strengths, burnout, navigating change, and leading mentally healthy teams.
Perfect for: Organisations looking for flexible, pick-and-choose sessions that can be delivered in 1–2 hours or as part of a wellbeing event. Fully customisable to align with your organisation’s goals or culture.
The Oranges Toolkit Program
A dynamic two-day experience designed to energise and equip teams with the ORANGES model: optimism, resilience, attitude, mindset, gratitude, energy, and strength. Expect laughter, reflection, and lasting impact.
Perfect for: Teams wanting a fun, high-energy program that builds connection and sustained wellbeing.
The Be Well Plan Program
Our five-week program helps individuals understand their wellbeing on a deeper level. It combines education, reflection, and practical tools to improve mental health, resilience, and emotional wellbeing.
Perfect for: Teams or individuals seeking meaningful, science-based change and personal growth.
Why organisations choose Be Well Co
Evidence-based and research-led
Everything we do is grounded in science, developed and delivered by wellbeing researchers and experts.
Built for real workplaces
Our programs are practical, flexible and designed to meet people where they’re at, from those feeling flat and disengaged to high-performing teams navigating change.
Promoting wellbeing before crisis
We focus on proactive wellbeing, helping individuals and teams strengthen their capacity to manage stress, adapt and thrive long before burnout or disengagement sets in.
Purpose-driven impact
As a social enterprise, profits from Be Well Co go directly back to support Camp Quality, helping kids and families impacted by cancer.Free Resources & insights
Building wellbeing is a continuous process: not a one-off workshop.
Explore our free resources designed to help you deepen your understanding of workplace wellbeing, build better conversations, and take meaningful action.
- Read: Our research on languishing at work and why it matters for all of us in the workplace.
- Watch: The face of languishing – stories from real people.
- Engage: Fruit for thought webinar series hosted every month with new guests that tackle real topics in a relatable, educational way.
- Subscribe: Follow us on Substack to receive the latest wellbeing research and practical insights you can integrate into your daily life and professional practice.
Every newsletter, campaign, and webinar is created by our team of mental health experts — translating research into practical action for workplaces.
