On demand learning
Built for the flow of work
Be Well Co’s wellbeing microlearning videos are short, science-led workplace interventions, grounded in The Oranges Toolkit framework, designed to build mental and emotional agility at work.
Each video translates robust psychological evidence into practical actions employees can apply immediately, without adding to cognitive or time overload.
What our videos look like in practice
Each video is short, evidence-based, and designed to get straight to what matters. Every video is paired with a simple worksheet or reflection tool to help teams turn insight into action.
Wellbeing topics that matter at work
Our wellbeing microlearning videos are grounded in The Oranges Toolkit: a research-backed framework developed to support mental wellbeing at work. The framework focuses on the psychological drivers that help people function well, including Optimism, Resilience, Attitude, Now, Gratitude, Energy, and Strengths. You don’t need to understand the full framework to use the videos, but it underpins everything we create.
What makes us different?
Evidence-led
Grounded in The Oranges Toolkit framework, applying the latest academic research from renowned scientific fields.
Designed for workplaces
Practical, relevant, and applicable to real work scenarios, not consumer wellness content repackaged for work.
Flexible delivery
Use during team meetings, toolbox talks, town halls, onboarding, email, or internal platforms.
Short, focused & practical
Each video focuses on one concept and one clear action.Start small, or go all in
Starter
Each topic includes a set of 4 videos. Choose one of the seven segments to deep dive into.
Core
Select 7 videos from an array of topics to get ‘a taste’ of every segment of framework.
Complete
All 28 videos across the full framework.Let's talk
We'd love to talk to you about how this could work in your organisation.