Our Latest Wellbeing Article
News, Wellbeing
From Recognition to Action: How to Truly Support Women’s Wellbeing
At Be Well Co, we recognise that there can be differences between assigned sex and gender identity expression. Our services aim to be an open and welcome environment for everyone. More Than a Day:…
07 Mar 2025
Languishing, Workplace
20% of my employees are Languishing, what do I do?
Studies show 20% of employees are Languishing in Australia Many employers recognise the importance of creating a healthy, thriving workplace culture – one that ensures staff wellbeing, boosts morale, enhances productivity, and ultimately drives…
05 Mar 2025
News
Languishing and Boreout: Finding the Right Balance at Work
Introducing Burnout’s Lesser-known Cousin: Boreout We’ve all heard of burnout by now, but have you heard of burnout’s lesser-known cousin, boreout? Boreout may be a contributing factor to languishing, a state where we experience…
26 Feb 2025 5 min read
Languishing, News, Wellbeing, Workplace
The Silent Drain: How Languishing Employees Impact Business Performance
Many Businesses Underestimate the Costs of Low Wellbeing In recent years, the focus on mental health and wellbeing in the workplace has rightfully gained momentum. Yet, many businesses still underestimate the hidden costs associated…
19 Feb 2025
Wellbeing
Valentine’s Day Redefined: A Celebration of Self-Love & Gratitude
Valentine’s Day Redefined Valentine’s Day offers a unique opportunity to redefine how we express and celebrate love, moving beyond the traditional focus on romantic relationships. Instead of being limited to romantic gestures, the day…
13 Feb 2025
Languishing
Languishing vs Depression
Understanding the Difference Between Languishing and Depression Have you ever felt stuck, stagnant, or just not quite right? Perhaps you’ve been going through the motions, not feeling great but not feeling terrible either—just a…
02 Feb 2025