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Wellbeing Workshops

We understand that wellbeing is multifaceted, and every organisations has their own unique wellbeing areas they want to target. That’s why we offer a wide range of practical workshops that are designed to facilitate change management, build leadership capability and promote long-lasting employee wellbeing.

What do the workshops do?

Strengthen and build wellbeing foundations Tailored workshops designed to address your unique wellbeing goals and foster meaningful change, aimed at individual, team and organisational factors Grow and deepen leadership Empower leaders with practical tools to grow their resilience, manage and promote organisational change, and inspire their teams Proven frameworks for positive change Teach employees skills and practical skills and tools to fall back on, to build lasting wellbeing, adaptability and a thriving workplace culture

what can you expect?

Our workshops are practical, using a combination of expert facilitation, with groupwork and personal reflection to deliver an impactful and engaging experience.

Practical Tools Tailored to Individual and Team Needs

Engage in hands-on training programs that provide proven, customized tools to support individual mental wellbeing and team functioning

Certified, Science-Backed Expertise

Sessions are led by Certified Trainers who deliver programs grounded in science-backed research from the Be Well Team, ensuring trusted, evidence-based support.

On-the-Go Access

Participants receive access to on the go training resources & materials, empowering them to maintain and embed wellbeing practices after they leave the workshops

Get in Touch

Let’s explore how our Wellbeing Workshops can support your teams wellbeing. Share your needs with us, and we’ll be in touch to discuss tailored solutions for your workplace.

Workshop impact

Our workshops are highly valued by participants and our clients
6 K

We've impacted over 6,000 participants in 2023 alone.

180 +

Over the past 7 years, we've worked with more than 180 companies.

98 %

98% of workshop participants agree they gained tools to strengthen wellbeing and/or resilience

"Be Well Co stood out in the market...they have the perfect combination of the science with the practical tools that can be used everyday….I tell my people this is about You, not just in the workplace. It’s about learning the skills to get ready for life and the challenges that come up for us all." David Reynolds, Chief Executive, Department of Treasury and Finance "I am not typically someone who has engaged with a lot of mental health offerings in the past. A key take away for me was learning that there is a difference between mental illness and mental health.This helped to open my eyes and gave me more perspective that everyone can benefit from building their mental health and showed how we can better support those experiencing illness." Donato Rubino, Statewide Super "Over 1000 employees at Datacom Connect in Australia and NZ have participated in the Program, positively influencing their own wellbeing and resilience. This has had a direct impact on the delivery of an improved Customer Experience for our clients." Duane Peters, Datacom

YOU'RE IN GOOD HANDS